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  • Jeanette posted an update in the group Nutritional Medicine Community

    Natural prevention for the common cold. Don’t forget herbs like echanacea, yarrow, goldenseal and lemon balm and essential oil blend (OnGuard) wild orange/clove bud/cinnamon leaf/rosemary/eucalyptus.

    • Ruth replied

      I just got over a flu-like condition and drank cinnamon tea and ginger water to settle my stomach and keep hydrated. The ginger also helped to clear the sinuses.