Transendental Meditation

TM

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Information and References: WebMd | Wikipedia

Clinical Trials: Clinicaltrials.gov | In Clinical Trials | EU Clinical Trials Register | WeHeal Guide to Researching Clinical Trials

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Patient Resources and Related Organizations: TM.org

News and Media: News-Medical.net | NIH

Transcendental Meditation (TM) is a technique for avoiding distracting thoughts and promoting a state of relaxed awareness. The late Maharishi Mahesh Yogi derived TM from the ancient Vedic tradition of India. He brought the technique to the U.S. in the 1960s.

While meditating, the person practicing TM sits in a comfortable position with eyes closed and silently repeats a mantra. A mantra is a meaningless sound from the Vedic tradition that’s been assigned by a certified instructor.

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WeHeal is very grateful to our valued sources of information which include Wikipedia, WebMD, ClinicalTrials.gov, Cancer.gov, Infoplease, and the US CDC (Center for Disease Control).