Activity

Yes, I agree…just play your favorite song and feel how good you feel.
The Healing Power of Sound
KAREN OLSON · NOVEMBER 2006
From humming to drumming to Tibetan singing bowls – recent research suggests that the influences of certain rhythms, sounds and vibrations can help us resist and recover from a wide variety of ailments.

Music is healing and more…. it can not only enhance mood, performance, motivation and mental awareness – Music is medicine!

Music and the Brain: Report on an NIH/Kennedy Center Workshop | NCCIH

https://nccih.nih.gov/research/results/spotlight/Music?nav=govd

Collaborative workshop — the Sound Health initiative — convened by the National Institutes of Health and the John F. Kennedy Center for the Performing Arts — focused on the use of music therapy in health settings.

antimicrobial or toxin?

Triclosan: Not Safe, Not Effective | EWG

https://www.ewg.org/enviroblog/2017/06/triclosan-not-safe-not-effective#.WgH7xxNSz6o

The time has come to wash our hands of triclosan and other unnecessary antimicrobial chemicals for good.

Research the ingredients for products you put on your skin including toothpaste, soap, shampoo, conditioner, lotions, etc. They may contain toxic ingredients!

For Kids, Good Hygiene Can Come with a Dose of Toxic Triclosan | EWG

https://www.ewg.org/enviroblog/2017/06/kids-good-hygiene-can-come-dose-toxic-triclosan?utm_campaign=Social+Traffic&utm_medium=social&utm_source=facebook&utm_content=1509734267#.WgH6ihNSz6p

It goes without saying that it is important children and all people brush their teeth and wash their hands. However, depending on what type of toothpaste or soap you’re using, you and your family could be exposing yourselves to toxic, hormone-disrupting triclosan.