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Jeanette posted an update in the group Nutritional Medicine Advocate Network
Oregano, Black Pepper, Cayenne Pepper, and Ginger are shown to possess prebiotic-like effects by promoting the growth of beneficial bacteria and suppressing pathogenic bacteria in the gut.
Prebiotic Potential and Chemical Composition of Seven Culinary Spice Extracts – Lu – 2017 – Journal of Food Science – Wiley Online LibraryThe objective of this study was to investigate prebiotic potential, chemical composition, and antioxidant capacity of spice extracts. Seven culinary spices including black pepper, cayenne pepper, cinnamon,…
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Eric Drew posted an update in the group Nutritional Medicine Advocate Network
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Prophetic20 joined the group Nutritional Medicine Advocate Network
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Eric Drew posted an update in the group Nutritional Medicine Advocate Network
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Impactman joined the group Nutritional Medicine Advocate Network
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robes joined the group Nutritional Medicine Advocate Network
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Eric Drew posted an update in the group Nutritional Medicine Advocate Network
Omega-3 fish oil supplements may lower heart attack riskAn updated, pooled analysis of trial data links daily omega-3 fish oil supplements to lower risk of heart attack and death from cardiovascular disease. -
Eric Drew posted an update in the group Nutritional Medicine Advocate Network
10 Health Benefits and Uses for Turmeric Curcumin Supplements – Lyfe BotanicalsWhat are the health benefits of turmeric supplements? Learn more about the research and science behind curcumin’s medicinal uses and healing properties. -
Eric Drew posted an update in the group Nutritional Medicine Advocate Network
Healthful snacks can reduce feelings of fatigueSwapping sugar and saturated fat for vegetables and smoothies can diminish the impact of sleep deprivation, according to new findings. -
Eric Drew posted an update in the group Nutritional Medicine Advocate Network
Which foods are beneficial for a healthy gut microbiome?A diet that is rich in fruits, vegetables, and legumes, contains some red wine and poultry, and is low in red meat may keep the gut microbiota healthy. -
Eric Drew posted an update in the group Nutritional Medicine Advocate Network
'Antibiotic resistance in farm animals is rising fast'Antibiotic resistance is reaching a crisis point not just for humans, but also for farm animals bred for food, global evidence suggests.
Good thing I love and eat quite a bit of these 🙂