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“You can’t judge a book by its cover,” gets a new meaning — how you cook your well-selected foods is extremely vital to robust health. Quick and flashy does not necessarily equal healthy.

Microwaving your food is one of the most damaging things you can do to reduce nutrition – NaturalNews.com

https://www.naturalnews.com/2018-12-10-microwaving-food-reduces-nutrition.html

There are probably worse ways to ruin the nutritional value of food and, indirectly, your health. But a Green Med Info article warned that there is no faster way to destroy the nutrients in your food than to pop it into a microwave oven.

The days of cooking fresh, whole foods on the stove or in t

Cleaning Your Home Could Be Hazardous To Your Health…

Household Cleaners May Cause Long Term Lung Damage Equivalent to Smoking a Pack of Cigarettes a Day

Health Scams Exposed | Household Cleaners May Cause Long Term Lung Damage Equivalent to Smoking a Pack of Cigarettes a Day

http://healthscamsexposed.com/2018/08/household-cleaners-may-cause-long-term-lung-damage-equivalent-to-smoking-a-pack-of-cigarettes-a-day/

If you’re like me, you like the spaces that you live in and work in to be clean, tidy, and well ordered. For just about anyone, this makes household products necessary bits of kit. But new research coming from the University of Bergen has found that household cleaners can have very damaging effects on lung function.

Interesting feline information, isn’t it?

How do cats contribute to your health and well-being?

https://www.medicalnewstoday.com/articles/322716.php

Cats are loved for their elegance, their calming purrs, and the sweetness of their cuddles, but do you know how they can actually improve your health?

Is Your Home Making You SICK?

vaccines and common brewers/bakers yeast??

Study Ties Yeast In Vaccines To Autoimmune Diseases – Collective Evolution

http://www.collective-evolution.com/2018/03/27/study-ties-yeast-in-vaccines-to-autoimmune-diseases/

It’s well-recognized that the incidence of autoimmune diseases has been rising at an enormous rate. A study indicates that a significant factor in causing them may be the common bakers or brewers yeast, Sacccharomyces cerevisiae[1] used in many vaccinations, including HepB, which is given to nearly all newborn babies in the United States before they’re a day […]

Make sure you check out what kind of wine and beer you are drinking ‘for your health!’

Popular Beer and Wine Brands Contaminated With Monsanto's Weedkiller, Tests Reveal | Alternet

https://www.alternet.org/food/popular-beer-and-wine-brands-contaminated-monsantos-weedkiller-tests-reveal

Some brewers and vintners are taking steps to avoid contamination from glyphosate. The past few years have revealed some disturbing news for the alcohol industry. In 2015, CBS news broke the announcement of a lawsuit against 31 brands of wines for high levels of inorganic arsenic.

Easy, natural way to strengthen your eyesight at home!

3 Exercises to Maintain Sharp Vision and Naturally Improve Eyesight

https://www.awarenessjunkie.com/3-exercises-maintain-sharp-vision-and-naturally-improve-eyesight-with-exercises/

If you exercise your eyes, you can maintain sharp vision and could even naturally improve eyesight. Here are three types of exercises for the eyes.