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Eric Drew posted an update in the group Anxiety Disorder Advocate Network
Can 'forest bathing' reduce stress levels?A recent review and meta-analysis sets out to uncover whether simply spending time in a forest can measurably reduce stress levels. -
Daniel Christian Patient Advocate joined the group Meditation Advocate Network
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Daniel Christian Patient Advocate joined the group Depression Advocate Network
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Daniel Christian Patient Advocate joined the group The WeHeal Welcome Community
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Daniel Christian Patient Advocate joined the group Anxiety Disorder Advocate Network
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Eric Drew posted an update in the group Meditation Advocate Network
Mindfulness and meditation's effects on healthIn this Spotlight feature, we look at the benefits of practicing meditation or mindfulness, and we weigh up some of the potential unwanted effects. -
Sandra joined the group Anxiety Disorder Advocate Network
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Noelle89 joined the group Anxiety Disorder Advocate Network
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Stronger2gether joined the group Anxiety Disorder Advocate Network
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Eric Drew posted an update in the group Depression Advocate Network
The FDA approve esketamine nasal spray for severe depressionFederal regulators have approved the use of the new prescription nasal spray drug esketamine for depression that has not responded to other treatments. -
HelloitsB posted an update in the group The WeHeal Welcome Community
We support the right of every individual to choose whether or not to participate in vaccinations, free from threats and coercive strategies, and with informed consent as to the pros, cons, and current lack of scientific integrity supporting them. The Association of American Physicians and Surgeons agrees and has issued the following statement…[Read more]
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Eric Drew posted an update in the group Depression Advocate Network
Working long hours increases depression risk in womenWomen who work more than 55 hours per week may have an increased risk of depression. Also, working weekends may increase the risk for both men and women. -
Jeanette posted an update in the group Meditation Advocate Network
Studies on meditation and regions of the brain…
Different Types Of Meditation Change Different Areas Of The Brain, Study… -
Jeanette joined the group Meditation Advocate Network
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NipperCat posted an update in the group The WeHeal Welcome Community
Important information for all of us to consider!
Is Sunscreen the New Margarine? | Outside OnlineCurrent guidelines for sun exposure are unhealthy and unscientific, controversial new research suggests—and quite possibly even r… -
Eric Drew posted an update in the group Anxiety Disorder Advocate Network
The adverse psychological effects of loveLove can be an exhilarating feeling, but it can also lead to psychological distress. We look at some of the adverse effects of intense romantic feelings. -
Eric Drew posted an update in the group Depression Advocate Network
A diet rich in fiber and vegetables can relieve depressionUntil now, the evidence that a healthful diet can ease depression has been inconclusive. But a new review provides a more definitive answer. -
Eric Drew posted an update in the group Anxiety Disorder Advocate Network
9 Ways Multitasking is Killing Your Brain and Productivity, According to Neuroscientists. – Thrive GlobalWe’d like to think that we can multitask — respond to emails, text messages, toggle betwe… -
Eric Drew posted an update in the group Anxiety Disorder Advocate Network
Clean House Clean Mind – the Mind Boosting Benefits of Organised HomeIn this fascinating and detailed guide, we look at the ways in which a clean home can boost your mind and mood – all of which is backed by science and detailed studies. -
NipperCat posted an update in the group The WeHeal Welcome Community
“You can’t judge a book by its cover,” gets a new meaning — how you cook your well-selected foods is extremely vital to robust health. Quick and flashy does not necessarily equal healthy.
Microwaving your food is one of the most damaging things you can do to reduce nutrition – N… - Load More
