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Jeanette posted an update in the group Anxiety Disorder Advocate Network
Essential oils and anxiolytic aromatherapy are shown to relieve anxiety, stress, and depression
Essential oils and anxiolytic aromatherapy. – PubMed – NCBINat Prod Commun. 2009 Sep;4(9):1305-16. Review -
Jeanette joined the group Anxiety Disorder Advocate Network
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Jeanette posted an update in the group Nutritional Medicine Advocate Network
Oregano, Black Pepper, Cayenne Pepper, and Ginger are shown to possess prebiotic-like effects by promoting the growth of beneficial bacteria and suppressing pathogenic bacteria in the gut.
Prebiotic Potential and Chemical Composition of Seven Culinary Spice Extracts – Lu – 2017 – Journal of Food Science – Wiley Online…-
Good thing I love and eat quite a bit of these 🙂
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NipperCat posted an update in the group Nutritional Medicine Advocate Network
Read the labels carefully, and then google the ingredients of foods you eat. It’s amazing to see all the additives etc in our food.
Groundbreaking study reveals 20% of all deaths now caused by junk food and toxic food ingredients – N… -
Gene joined the group Nutritional Medicine Advocate Network
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Eric Drew posted an update in the group Nutritional Medicine Advocate Network
What is the best time to take vitamins?Vitamins and nutrients are essential to good health, but what is the best time to take dietary supplements? We answer…-
It is also important that you are absorbing the benefits from vitamins and nutritious food. This depends on a healthy environment in the gut. Pro-biotics, pre-biotics, enzymes… all contribute to healthy gut flora, efficient absorption and a digestive system that supports immunity.
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Eric Drew posted an update in the group Type 2 Diabetes Advocate Network
Diabetes: Effective relief for nerve pain steps closerPainful nerve damage is common in diabetes but poorly understood. Now, a new study shows that blocking… -
Eric Drew posted an update in the group Sleep Apnea and Sleep Disorders Advocate Network
Melatonin and alcohol: Are they safe to mix?Are melatonin and alcohol safe to mix? We answer the question and provide more information on the interactions… -
Eric Drew posted an update in the group Nutritional Medicine Advocate Network
3 Harmful FoodsIn this video, Dr. Amy Lee reveals the 3 harmful foods that are being marketed as health foods and destroying our bodies from the inside out. Dr. Lee has board certifications in internal medicine, physician nutrition and obesity medicine… -
NipperCat posted an update in the group Nutritional Medicine Advocate Network
Blueberries are more than a mere fruit. Take a look at this article. InterestingQ
If blueberries were pharmaceuticals, they would be hailed as the greatest “miracle” health breakthrough in the history of medicine – Natur… -
Eric Drew posted an update in the group Nutritional Medicine Advocate Network
Vitamin B-3 deficiency: Symptoms, causes, and treatmentVitamin B-3 is important for a healthy body. We look at the causes of vitamin B-3 deficiency, its symptoms, how to get more B-3, and when to… -
Jeanette posted an update in the group Nutritional Medicine Advocate Network
Chronic pain is your body’s voice telling you it needs something. Listen to it. Give yourself loving care. There are natural ways to do this.
Chronic Pain: In Depth | NCCIHUp-to-date evidence on whether complementary approaches for chronic pain are helpful…-
Definitely going to read ASAP!
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NipperCat posted an update in the group Nutritional Medicine Advocate Network
Aloe Vera plant may bring magic back into your life!
Benefits Of Aloe Vera: Things You Didn’t Know About This Magic PlantThe aloe vera has been used for medicinal purposes for thousands of years. Keep reading and find out t…-
I have giant aloe vera plants and was curious as to whether anyone has any recipes for eating them? They sell the big aloe vera branches in the grocery stores nowadays, so are they edible?
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NipperCat posted an update in the group Nutritional Medicine Advocate Network
I love strawberries. Yum – Yum~
Strawberries found to decrease knee pain in arthritis sufferers – NaturalNews.comStrawberries are regarded as a healthy fruit with a multitude of health benefits, and a r… -
Jeanette posted an update in the group Nutritional Medicine Advocate Network
Natural prevention for the common cold. Don’t forget herbs like echanacea, yarrow, goldenseal and lemon balm and essential oil blend (OnGuard) wild orange/clove bud/cinnamon leaf/rosemary/eucalyptus.
The Common Cold and Complementary Health Approaches |… -
Eric Drew posted an update in the group Nutritional Medicine Advocate Network
Omega-3s just keep getting better!
Omega-3 may keep gut microbiota diverse and healthyA new study suggests that an intake of omega-3 fatty acids – commonly found in fish oil – may improve the…-
Question…what is the correct ratio, or a range, of Omega 3-6-9?
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Good question! I think Dr. Brad may be a good one to answer that?
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Jeanette posted an update in the group Nutritional Medicine Advocate Network
GOT RESEARCH? There is so much validation for therapeutic support using essential oils. Visit this website to see hundreds of publications. Always be sure to use pure, therapeutic grade essential oils. Know where they come from and a bit about the distillation process.
AromaticScience, LLC…-
This sounds like it needs ot be a whole separate WeHeal Community called “Essential Oils in Medicine”. Ruth can you create this community, and Jeanette do you think we could get this website to a an official content partner for WeHeal??. I love what they are doing and only for educational purposes!
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Eric Drew posted an update in the group Nutritional Medicine Advocate Network
Lecithin: Benefits, risks, and typesWhat is lecithin? Learn about the different types of lecithin, the potential health benefits, and any risks involved. What foods contain lecithin?-
Thank you for posting this article Eric. Lecithin is a great ingredient for making natural skin products and the health benefits are many.
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Eric Drew posted an update in the group Nutritional Medicine Advocate Network
'Delicate balance' between alcohol's protective and harmful effectsHeavy drinking can increase the risk of all-cause death, but moderate alcohol consumption could have ‘protective health effects,’… -
Jeanette posted an update in the group Nutritional Medicine Advocate Network
Complementary Treatments vs Alternative Treatments vs Integrative Treatments, as defined by National Center for Complementary and Integrative Health (NCCIH).
Complementary -non-mainstream practice used together with conventional medicine.
Alternative -non-mainstream practice used in place of conventional medicine.
Integrative -bringing…[Read more]-
Thank you Jeanette! I absolutely believe in and integrative and collaborative approach!
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I imagine essential oils would be an awesome tool for anxiety!