HappyGal

Sour mood getting you down? Get back to nature – Harvard Health

https://www.health.harvard.edu/mind-and-mood/sour-mood-getting-you-down-get-back-to-nature?utm_source=delivra&utm_medium=email&utm_campaign=WR20180706-Depression&utm_id=967187&dlv-ga-memberid=54653193&mid=54653193&ml=967187

Many men are at higher…

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Early risers have lower risk of depression, study finds

https://www.medicalnewstoday.com/articles/322159.php?utm_source=newsletter&utm_medium=email&utm_country=US&utm_hcp=no&utm_campaign=MNT%20Daily%20Full%20%28non-HCP%20US%29%20-%20OLD%20STYLE%202018-06-17&utm_term=MNT%20Daily%20News%20%28non-HCP%20US%29

How do…

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Six common depression types – Harvard Health

https://www.health.harvard.edu/mind-and-mood/six-common-depression-types?utm_source=delivra&utm_medium=email&utm_campaign=WR20180615-Hearing&utm_id=946416&dlv-ga-memberid=54653193&mid=54653193&ml=946416

Depression is not only hard to endure, it is also a risk factor…

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I received this wonderful comment from a patient I assisted years ago. I thought i would share it 🙂
“Dear Eric I wanted to thank you for helping one day, sometime after the very first walk – I called you by phone, feeling suicidal, and you took the time to speak with me and talk me through it, and I felt so much better after we spoke. Well…[Read more]