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Eric Drew posted an update in the group Meditation Advocate Network
Chakra Mantras: Everything You Need To Know | Chakra Mantras GuideLearn how Chakra Mantras can rebalance your chakras, with healing energy. Discover the chants that will activate and unlock your chakras, plus loads of tips for improving your practice! -
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Eric Drew posted an update in the group Meditation Advocate Network
Breathing Techniques: A Guide to the Style And Methods | Groom+StyleProper Breathing Techniques Can Help Reduce Stress And Anxiety, And Improve Overall Health. Groom+Style Looks Further Into And Explains These Processes. -
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Eric Drew posted an update in the group Meditation Advocate Network
25% of those who meditate report negative experiencesA recent international questionnaire-based study concludes that not everyone who practices meditation has exclusively positive experiences. -
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