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16 foods to avoid with IBS: What trigger foods not to eat

https://www.medicalnewstoday.com/articles/320876.php?utm_source=newsletter&utm_medium=email&utm_country=US&utm_hcp=no&utm_campaign=MNT%20Daily%20Full%20%28non-HCP%20US%29%20-%20OLD%20STYLE%202018-02-10&utm_term=MNT%20Daily%20News%20%28non-HCP%20US%29

A look at foods to avoid for IBS, or irritable bowel syndrome. Included is detail on alternatives for trigger foods and how to avoid foods when ordering.

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NipperCat posted an update in the group Irritable Bowel Syndrome Advocate Network

Vitamin D Eases IBS Symptoms

Vitamin D Eases IBS Symptoms | Galactic Connection

http://galacticconnection.com/vitamin-d-eases-ibs-symptoms/

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