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Eric Drew posted an update in the group Anxiety Disorder Advocate Network
Relaxation makes worriers more anxiousRelaxation techniques can, paradoxically, provoke anxiety in some people, and a new study suggests that this is because relaxation interrupts worrying. -
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Eric Drew posted an update in the group Anxiety Disorder Advocate Network
What is burnout, and how can you cope with it?Burnout is a common occurrence among modern day workers. But what is it, why does it happen, and how can we overcome it? This Spotlight feature explores. -
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Eric Drew posted an update in the group Anxiety Disorder Advocate Network
More evidence that pets benefit mental healthNew research examines the fluctuations in levels of the stress hormone cortisol both before and after interacting with dogs and cats. -
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Andrea joined the group Ovarian Cancer Advocate Network
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