• NipperCat posted an update

    Back again about my ankle rehabilitation after my trimalleolar fracture of October 20, 2015. I can walk again, but my ankle keeps popping out of place. Going to the chiropractor every one to two weeks to have the ankle reset properly is a pain, in addition to it being a temporary solutions! Does anyone have any ideas on how I can stabilize my ankle and make it stay in place for more than a week at a time?

    • Jeanette replied

      are you staying off it?

      • NipperCat replied

        Are you kidding? I exercise it everyday trying to get the stiffness out of it. It helps, but….