nancy e peden

  • nancy e peden posted a new activity comment

    just lost a long reply. was a Buddhist for 25 years. i believe and other scholars agree, that for some just sitting can cause dissociation. i hope when i am housed to perhaps find a dozgchen group to sit with. alone, i do mountain gazing, safe place tapping ala emdr and listen to emdr music. i have a great group of authentic friends at a wonderful…[Read more]

  • nancy e peden posted a new activity comment

    i was a Buddhist for 25 years and sat a lot. i do not do much now. i do a gazing practice at the mountains out my windows, a “safe place” practice that is used in emdr and i listen to emdr music. i personally believe sitting alone can cause dissociation and there are scholars that agree. i hope when i get housed to find a dogzchen group to sit…[Read more]

  • nancy e peden posted a new activity comment

    all great tips and weren’t you lucky to go to stanford!

  • nancy e peden posted a new activity comment

    very nice example of being present. i have the sandia mts out my motel window and watching the sky change is really a delight. i don’t walk much as i tried to commit suicide in 2012 and fell so hard it frightened me. i have yet to find a good emdr specialist here but i do respond well to it. the woman i am seeing i have not bounded w and she at…[Read more]

  • yoga and authentic relationships i believe are what really help. right now have little of either.

    • nancy e peden replied

      i was a Buddhist for 25 years and sat a lot. i do not do much now. i do a gazing practice at the mountains out my windows, a “safe place” practice that is used in emdr and i listen to emdr music. i personally believe sitting alone can cause dissociation and there are scholars that agree. i hope when i get housed to find a dogzchen group to sit…[Read more]

    • nancy e peden replied

      just lost a long reply. was a Buddhist for 25 years. i believe and other scholars agree, that for some just sitting can cause dissociation. i hope when i am housed to perhaps find a dozgchen group to sit with. alone, i do mountain gazing, safe place tapping ala emdr and listen to emdr music. i have a great group of authentic friends at a wonderful…[Read more]

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