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Noelle89 joined the group Mindfulness Advocate Network
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Stronger2gether joined the group Anxiety Disorder Advocate Network
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Eric Drew posted an update in the group Sleep Apnea and Sleep Disorders Advocate Network
Cannot make up for lost sleep!
Sleeping more on weekends does not make up for past sleep lossThe results of a new study warn that weekend lie-ins cannot effectively erase the harm resulting from insufficient sleep throughout the working week. -
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