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OfficeWebmaster joined the group Mindfulness Advocate Network
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OfficeWebmaster joined the group Mindfulness Advocate Network
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Sushma joined the group Mindfulness Advocate Network
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Prophetic20 joined the group Mindfulness Advocate Network
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Bonnie Pedone joined the group Mindfulness Advocate Network
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ashgeee joined the group Mindfulness Advocate Network
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Impactman joined the group Mindfulness Advocate Network
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Alicia joined the group Mindfulness Advocate Network
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robes joined the group Mindfulness Advocate Network
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Eric Drew posted an update in the group Mindfulness Advocate Network
Mindfulness could help us unlearn fearRecent research adds to the evidence that mindfulness practice may enable us to eradicate unhelpful fears — and continue to keep them at bay. -
Eric Drew posted an update in the group Mindfulness Advocate Network
Mindfulness training may lower blood pressureA recent study concludes that a specially designed mindfulness curriculum can significantly benefit individuals with high blood pressure.